Summer Screen Time Rules for Kids: 7 Tips for 2023 - Hess UnAcademy (2024)

For many families, summer signals a change in routine and schedule. And suddenly, your kids want to turn to this popular indoor pastime: devices – which means it’s time to set summer screen time rules for kids.

Summer Screen Time Rules for Kids: 7 Tips for 2023 - Hess UnAcademy (1)

There are fantastic resources to be used on screens but as with any childhood experience, it’s important to set clear and safe boundaries.

Do you need help setting screen time rules and need help fast? Scroll down and check out our Summer Screen Time Cheat Sheet available for download at the end of this article.

Read below to learn 7 Ways to Set Summer Screen Time Rules to keep your kids safe and healthy.

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1. Understanding the Challenges

There are a few screen time challenges specific to summer vacation. Ask yourself these questions:

  • How much is too much? It’s easy to have excessive screen time due to so much free time.
  • Will screen time be educational or recreational? You can have one or the other, or both.
  • What is age appropriate for my child? How can I assess and monitor that?

After you’ve considered these questions for your family, you’ll have a better foundation of how you imagine screens to be used in your home.

2.Setting Goals and Priorities

To set rules and have your children buy into them, they need to align with your family values. For example, it’s easy to set a rule that screens can’t be used at meals if your family sits down for quality time at the dinner table every night. It aligns.

Talk to your kids about the purpose of screen time: can they use screens for educational purposes, recreation, or both? Ask them what they’d like to do and if they have games or apps they’re already interested in using.

Then set goals as a family. Maybe you’d like a child to complete an online reading curriculum during the summer. Perhaps your child wants to play a go cart racing video game. No matter what the goal is, open communication about how screen time is being used and why.

3.Creating a Screen Time Schedule

The same way you’d create a schedule for lessons during the school year, create a screen time schedule. Here are some tips:

  • Create a healthy balance between screen time and other activities like play or outdoor time. Need help in creating a summer routine? Check out our post on creating a Summer Homeschool Schedule for ideas.
  • Allocate specific time slots for screen use
  • Define daily and weekly screen time limits
  • Split screen use into different types of screen activities for a variety
  • Encourage breaks that involve physical activity

4.Establishing Age Appropriate Guidelines

An intimidating factor with screen use is making sure that your child is interacting with age appropriate screen content. If you have children of different ages, you’ll want to differentiate what screen activities each child is doing. With different ages comes different developmental needs and cognitive abilities.

Do you have kids between the ages of 2-6? Check out our post on the Noggin App, an educational platform perfect for screen time use.

Do you have elementary aged kids? Try out Homeschool+ for your family.

Do you have teenagers or college kids home for the summer? Access expert videos with a MasterClass subscription.

5.Implementing Parental Controls and Monitoring Tools

Many parents have a concern about their children accessing inappropriate content on screens. Luckily, there are several parental control and monitoring tools available.

  • You can talk to your child about why parental controls and monitoring tools are important.
  • You can control access to specific apps on iPad via parental control.
  • You can track your child’s online usage with the Bark App. Check out our post on this monitoring app here.
  • You can even filter videos on streaming platforms with a VidAngel account. Check out our post on VidAngel by clicking here to learn more about this filtering option.

6.Encouraging Alternative Activities

To balance your child’s desire to be on a screen, it’s important to have alternative activities that are fun for the whole family. Diversity of activity is key to a balanced and healthy summer.

Check out these activities for a safe and fun alternative to screentime. Add these to your screen time schedule so your kids can have something to look forward to:

  • Have fun with STEM this summer with this STEM list of activities
  • Make a homeschool summer camp using this guide
  • Learn these 7 New Life Skills
  • Read about these 10 Ways to Beat the Summer Slump
  • Have fun with this Summer MadLibs Printable
  • Get a Kiwi Create Subscription

7.Defining Your Role in Screentime as a Parent

Now that you’ve set the boundaries and rules for screen time, here are some ways that you can parent during screen time:

  • Model healthy screen habits. Lead by example, set your own screen time boundaries, and make time for non-screen time with your family.
  • Monitor and Evaluate Progress of your family’s screen time. Are your rules effective? Adjust your rules if needed. Celebrate milestones and goal achievements.
  • Strategize how to manage resistance to rules. Be consistent with your boundaries and revisit teaching them often. Consider negotiating exceptions for special occasions.

Free Summer Screen Time rules for Kids Cheat Sheet Printable

Are you ready to set your Summer Screen Time Rules but want to cheat sheet to help you out? Download this Free Summer Screen Time Rules for Kids Cheat Sheet here or fill out the form above to receive your free printable. This is a helpful visual for you as your family works together to create the necessary boundaries for screen time.

Summer Screen Time Rules Make Summertime Shine

Summer is the perfect season for a change of pace and exploration of new interests and activities. Screens are popular and fun for many children, so long as parents provide a balanced schedule, a healthy approach, and safe boundaries. Keep learning and have a happy summer!

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Kat Martin

Kat Martin served her community for 15 years as a public school Language Arts teacher and as a Children's Director at her local church. Currently she and her husband are raising three kids in the Rocky Mountains of Colorado.

She loves to homeschool outdoors, read science fiction novels, and write in her free time.

Latest posts by Kat Martin (see all)

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Summer Screen Time Rules for Kids: 7 Tips for 2023 - Hess UnAcademy (2024)

FAQs

What is the screen time limit for summer? ›

Healthy Summer Screen Time Limits

Mayo Clinic shares recommendations broken down by age, including zero screen time for children under the age of two; one hour for those aged two to 12; and two hours daily for teenagers and adults.

Is 4 hours of screen time bad? ›

What's a healthy amount of screen time for adults? Experts say adults should limit screen time outside of work to less than two hours per day. Any time beyond that which you would typically spend on screens should instead be spent participating in physical activity.

How to get kids off the screen during summer? ›

Tips for Managing Children's Summer Screen Time
  1. Set boundaries and establish rules. ...
  2. Avoid passive screen time. ...
  3. Watch programming together. ...
  4. Use parental controls. ...
  5. Encourage playtime away from screens. ...
  6. If you have older children at home, communication is very important.
Jun 2, 2023

How much screen time should a 7 year old have? ›

Yousuf said pediatricians generally recommend the following guidelines: Under 2 years old: Zero screen time, except for video chatting with family or friends. 2-5 years old: No more than one hour per day co-viewing with a parent or sibling. 5-17 years old: Generally no more than two hours per day, except for homework.

Should 13 year olds have screen time limits? ›

While the American Academy of Pediatrics (AAP) does not provide specific time limits for screen time for 13-year-olds, it's generally recommended to work with your child to establish a personalised screen time plan that takes into account their individual needs and interests.

Should a 14 year old have screen time limit? ›

What parent hasn't tried to wrestle their teenager's phone away from them? For years, the American Academy of Pediatrics (AAP) recommended a maximum of two hours' screen time a day. Any more, it warned, and your child could get obese, sleep deprived and depressed.

Is 12 hours screen time bad? ›

Yes, that is too much. According to research studies, 2–4 hours of daily screen time is the perfect amount. This will help you maintain a healthy balance, both for your physical body (your eyes especially) and your mental state.

Is 2 hours a healthy screen time? ›

This is why it is important that they should limit screen time outside work. It must be less than two hours per day and anything beyond is considered harmful. Outside of work, you should not spend more than 2 hours on social media or watching movies/series on TV or OTT platforms.

Can too much screen time harm you? ›

Excessive screen usage can also lead to problems in social-emotional development, including obesity, sleep disturbances, depression, and anxiety. It can impair emotional comprehension, promote aggressive behavior, and hinder social and emotional competence.

How do I get my 7 year old off screen? ›

Screen swap #11: Keep them busy with a cosy corner

Get your child to make their own special place with some of their favourite books and toys. They could use cushions and blankets to construct a really cosy den. Then see if they can read their toy a story. You can snuggle in too once you've finished what you're doing!

How do I get rid of kids mode? ›

Turn Google Kids Space on or off
  1. Go to Settings. Digital Wellbeing & parental controls.
  2. Tap Google Kids Space.
  3. Follow the on-screen instructions.

Can my child delete screen time? ›

If you enable that restriction then no apps can be removed from the device, not just Screen Time, also even if that's enabled kids can still remove the profile from the settings which is the same as uninstalling Screen Time.

Does TV count as screen time? ›

"Screen time" is a term used for activities done in front of a screen, such as watching TV, working on a computer, or playing video games. Screen time is a sedentary activity, meaning you are being physically inactive while sitting down. Very little energy is used during screen time.

Is 3 hours of screen time bad? ›

This, in addition to glare from screens, can be harmful to your eye health.” Spending more than three hours a day looking at a screen is enough for it to negatively impact your eye health. “As many office jobs are computer-based, many people nearly triple this limit in a workday alone,” Mistry says.

How well should a child read at 7? ›

While most children have "learned to read" by age seven, they are still building confidence in their fluency, vocabulary and reading comprehension skills as they grow into strong readers. Create a playful reading atmosphere at home by encouraging your child's curiosity about books and the world around them.

What is a realistic screen time limit? ›

The American Academy of Pediatrics recommends these acceptable amount of screen time limits: No screen time for children under 2. One hour per day for children 2 to 12. Two hours per day for teens and adults.

How long should a 15 year old have screen time? ›

Screen time can impact on myopia development and progression, and is also linked to dry eye syndrome, digital eyestrain, and poor head and neck postures which can cause pain. Teenagers are recommended to have no more than 2 hours of sedentary, recreational screen time per day.

How long should a 20 year old have screen time? ›

This is to avoid prolonged time spent in close-up vision, which can lead to eye strain and is linked to myopia. The two-hour rule. This is aiming to limit leisure or recreational screen time, outside of study or work, to less than 2 hours per day.

Why no screen time until 18 months? ›

Children under 18 months cannot translate what they perceive on a two-dimensional screen into the physical world. Researchers say that young children who have more access to screens develop lower communication and cognitive abilities because screen time takes away from the experiences that genuinely support learning.

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