Strawberry Kiwi Smoothie Recipe (2024)

This Strawberry Kiwi Smoothie, is my new healthy snack or breakfast go to. It is easy to make, and has so much delicious fruity flavor to it. I just want to close my eyes and pretend I am on a beach, without a worry in the world. That's honestly how I feel when I drink this smoothie. It is that good.

Strawberry Kiwi Smoothie Recipe (1)

Eating healthy is hard. But I’ve decided baby steps are the best option when trying to lose this baby weight.

I didn’t gain it overnight, so I won’t be losing it overnight, either. This quick strawberry kiwi smoothie is a great way for me to get in some fruit servings and the best part is, I can drink it on the go.

What banana’s work best for this Strawberry Kiwi Smoothie recipe?

This is an option that is totally up to you. I will tell you, the more brown the bananas, the sweeter they are, because they have had more time to create those natural fruit sugars, in the banana.

I prefer to use medium bananas. I don’t like my bananas bright green, but I don’t like them with brown. I like them perfectly yellow.

This is because I prefer that taste as I eat them plain, but I have tried ripe bananas in this smoothie, and it was just as delicious.

I make my frozen banana’s ahead of time. Once they are too ripe for me to eat, I remove the peel, cut them into fourths, and place them in a large gallon, ziploc bag.

I then seal that bag, pushing all the air out, and put them in the freezer. They are ready to go in your smoothies about an hour or two later.

I usually don’t keep my banana’s in the freezer for more than four weeks, because then I feel like they start tasting like the freezer, and not like banana.

Strawberry Kiwi Smoothie Recipe (2)

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Could I use fresh strawberries in this Strawberry Kiwi Smoothie?

You could definitely use fresh strawberries in this recipe, rather than frozen strawberries. I actually prefer fresh over frozen because they have a much better flavor to them.

I don’t particularly love the taste of frozen fruit, but once it is blended up in a smoothie it taste fine. The fresher the fruit, the sweeter the smoothie you are going to have.

We put frozen fruit in the recipe, because it makes the smoothie a little more icy. However, I prefer taste, over iciness.

What yogurt do you recommend if i don’t like Greek yogurt:

I love this recipe, because it is so versatile. If yo don’t like Greek yogurt, you could use any other yogurt.

If you can’t find a simple vanilla yogurt, you could also use a strawberry kiwi yogurt, or even a strawberry yogurt, and it would taste just as delicious.

Watch how to make a similar, healthy smoothie recipe, here:

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Watch how to make a another one of our favorite breakfasts, here:

Looking for more healthy snacks? Here are a few of my favorite:

  • Frozen Yogurt Bites
  • Strawberry and Granola Yogurt Bites
  • Strawberry Greek Yogurt Cake
  • Berries and Oats Green Smoothie
  • Copycat Jamba Juice Aloha Pineapple Smoothie
  • Creamy Yogurt Fresh Fruit Salad
  • Strawberry Frozen Bites
  • Orange Julius Copycat with Bananas

Serves: 2

Strawberry Kiwi Smoothie Recipe

This simple strawberry kiwi smoothie makes a great snack or delicious breakfast!

Prep Time 5 minutes mins

Total Time 5 minutes mins

PrintPin

Ingredients

  • 2 bananas frozen
  • 2 cups frozen strawberries
  • 2 whole kiwis peeled
  • ¾ cup Greek yogurt (I used vanilla flavor)

Instructions

  • In a blender, mix together all ingredients and blend until smooth.

Notes

*This recipe makes 2 large smoothie servings!

Nutrition

Calories: 251 kcal · Carbohydrates: 54 g · Protein: 11 g · Fat: 2 g · Saturated Fat: 1 g · Trans Fat: 1 g · Cholesterol: 4 mg · Sodium: 32 mg · Potassium: 1032 mg · Fiber: 9 g · Sugar: 32 g · Vitamin A: 175 IU · Vitamin C: 179 mg · Calcium: 142 mg · Iron: 1 mg

Equipment

  • blender

Recipe Details

Course: Drinks

Cuisine: American

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Strawberry Kiwi Smoothie Recipe (4)

Join The Discussion

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  1. Julia says:

    Absolutely love your page. Looks like I might make this today! Thanks.

  2. Poshnessary says:

    Amazing recipe!! So healthyKisses from http://poshnessary.com ?

  3. Joan in VA says:

    Apparently I am unusual. I tend to get a funny little rash from Greek yogurt. Is there a substitute, because I'd love to try the smoothie, but I don't look good in rashes.

  4. Cyd says:

    You could make this with regular yogurt.

  5. Kiwi Pineapple Popsicle Video says:

    I topped your recipe with scoop of Vanilla Icecream and made it more tasty.I don't think the Youghurt will work here. My son loved this smoothie very much.Keep do come up with more recipes ...

  6. Shantal says:

    Hello, Is it supposed to be really sour??

  7. Cyd says:

    With only 4 ingredients in the recipe, it's not really sour. I'm wondering if it's the brand of greek yogurt that is making it sour, or possibly kiwi that is not quite ripe.

  8. Shantal says:

    I used Chobani Greek yogurt,strawberry, than I made it again using vanilla. So maybe it was the kiwi. I've always used this brand of yogurt. Thank you for responding!!

  9. Cyd says:

    Sorry it didn't taste good. Sometimes I get home and have sour kiwis. Hoping that was the problem. The yogurt you used is a good one.

  10. Bec says:

    I just made this smoothie and it's delicious! I used soy milk instead of yoghurt. Never put kiwi in a smoothie before, love it with the strawberry and banana. Also love how this is just real, simple ingredients!

Strawberry Kiwi Smoothie Recipe (5)

About The Author:

Steph Loaiza

Steph lives in Southern California with her husband, Andrew, and her five kids: twin girls and 3 boys. She going to Disneyland with her family and reading in her spare time.

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Strawberry Kiwi Smoothie Recipe (2024)

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