Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (2024)

Home » Food » Breakfast » Rava Idli Recipe | Instant Rava Idli

by Jiya Jesh · Updated on Breakfast| South Indian Recipes

Rava Idli recipe – an easy and instant idli recipe. This rava idli is made using semolina or sooji and can be made ready in minutes with no soaking time too.

A traditional South Indian breakfast usually comprises of idli or dosa. I love idlis which are so easy to make and with a combination of any chutney, you can have a healthy breakfast. But for making idlis on a busy weekday, you do need to have idli batter which requires you to soak and grind rice and urad dal and then ferment it overnight. But sometimes when running out of batter, I prepare this rava idli.

This quick and instant sooji idli does not require any soaking time and you get soft and spongy idlis.

Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (1)

This instant rava idli is made using semolina, yogurt and baking soda. The seasoning using curry leaves and cashew nuts give a nice taste to the idli. You can serve this idli with a simple chutney and you have a breakfast or tiffin ready in minutes.

Some of the chutney recipes are

  • green coconut chutney
  • red capsicum chutney
  • onion chutney
  • spinach chutney

Some of the other healthy breakfast recipes you can check out are coconut sevai | curd oats | drumstick leaves paratha | dahi poha.

Semolina is good source of fiber, high in protein and low in fat while yogurt is rich in protein. Lets move on to the recipe for instant rava idli.

How to make Instant Rava Idli step by step

  1. Take rava in a pan.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (2)
  2. Dry roast the rava on a medium low flame till it changes color to light brown. Make sure you keep stirring to evenly roast the rava. Remove and set aside in a large bowl.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (3)
  3. To prepare the seasoning, heat oil in a pan. Add asafoetida and mustard seeds. When mustard seeds splutter, add finely chopped green chillies, finely chopped curry leaves and chopped cashew nuts. Fry till the cashew nuts turn golden brown in color.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (4)
  4. Grease the idli plates with oil. Heat enough water in an idli cooker or steamer or pressure cooker.
  5. To prepare the batter, add curd to the rava.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (5)
  6. Then add the seasoning and salt.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (6)
  7. Mix well and finally add baking soda.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (7)
  8. Mix well and immediately fill the greased idli moulds with the rava idli batter and place the idli stand in the cooker or steamer. If using pressure cooker, close the lid but do not place the whistle for steaming the idlis.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (8)
  9. Steam for around 10-12 minutes. Remove from heat and bring out the idli stand.Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (9)
  10. Once it cools down slightly, remove the idlis from the moulds and transfer to a serving bowl.

Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (10)

Rava Idli Recipe | Instant Rava Idli Recipe

Rava Idli – Instant Rava Idli recipe

Category:Breakfast

Cuisine:South Indian

Author:Jiya Jesh

Serves:12 idlis

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

an instant idli recipe using semolina and yogurt. A delicious South Indian breakfast that is easy to make.

Ingredients

  • 1 cup rava ( sooji / semolina )
  • 1 cup yogurt ( curd / thayir )
  • 1/2 tsp baking soda
  • 1/2 tsp mustard seeds
  • 1 green chilli
  • 4-5 raw cashew nuts
  • 1/2 tbsp finely chopped curry leaves
  • A pinch of asafoetida
  • 2 tbsp oil
  • Salt to taste

Instructions

  1. Dry roast rava in a pan till it changes color to light brown. Make sure to keep stirring the rava while roasting.
  2. Once the rava is roasted, remove from heat and transfer the roasted rava to a large bowl.
  3. Finely chop curry leaves, green chilli and cashew nuts.
  4. To prepare the seasoning for the idli batter, heat oil in a pan. Add mustard seeds. Once the mustard seeds splutter, add finely chopped green chillies, finely chopped curry leaves and chopped cashew nuts. Once the cashew nuts turn golden brown, remove from heat.
  5. Grease the idli plate moulds with oil. Also, bring sufficient amount of water to boil in the idli cooker, steamer or pressure cooker.
  6. Meanwhile, to prepare rava idli batter, add curd to the roasted rava. Also, add the prepared seasoning along with salt and mix well.
  7. Finally, add the baking soda and mix well.
  8. Immediately fill the greased idli moulds with the rava idli batter and place the idli stand in the idli cooker, steamer or pressure cooker. If using pressure cooker, close the cooker with the lid but do not place the whistle.
  9. Steam the idlis for 10-12 minutes on a medium flame. Once the idlis are cooked, remove from heat and bring out the idli stand.
  10. Once it cools down slighty, remove the idlis from the mould with a spoon and transfer to a serving bowl.
  11. Instant rava idli is now ready to be served.

Notes

  • Make sure to keep stirring the rava when roasting to a light brown color. Also, do not over roast it.
  • There is no need to soak the rava with yogurt.
  • Once the batter is ready, immediately fill the batter in the idli moulds and steam the idlis.

Nutrition Information

Serving size:1 serving Calories:92 calories Fat:3.2 g Saturated fat:0.6 g Unsaturated fat:0 g Trans fat:0 g Carbohydrates:12 g Sugar:1.5 g Sodium:68 mg Fiber:0.6 g Protein:3.1 g Cholesterol:1 mg

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Rava Idli Recipe | Instant Rava Idli - Indian Recipes - Blogexplore (2024)

FAQs

Why is rava idli not fluffy? ›

The batter needs to be steamed immediately otherwise the rava idli will not turn fluffy & soft. Immediately transfer the batter to moulds. Place it in the hot steamer and steam for 10 mins on a high flame.

Is rava idli good for diabetes? ›

Rava idli, when eaten in moderation can be good for a person with diabetes. Idli can also help with weight loss and the fewer calories in the recipe can help maintain blood sugar levels. Even if the carb content may not be much, however, it would be best to consume the same in limited quantities and infrequently.

How did rava came to South India? ›

During World War II, when rice, which is the staple item used in idli, was in short supply, they experimented with making idli using semolina and created rava idli. Rava idli translates to semolina idli in the Kannada language. It is usually found in restaurants that serve Udupi cuisine.

What is the raw material of idli rava? ›

Unlike wheat rava that is made from the inner endosperm of wheat, idli rava is made from the entire rice grain.

Why is rava idli so hard? ›

What makes my rava idli turn sticky and sometimes hard? Always roast the rava on a low to medium flame until it turns aromatic, or else the idli may turn sticky and hard. Roast the rava in a good amount of ghee or oil. There should be enough ghee or oil to coat the rava.

Is rava idli unhealthy? ›

Lower Cholesterol: As per doctors, eating rava idli regularly can improve your cholesterol level since it is low in rava idli. Reduces Risk Of Iron Deficiency: There's no stopping to the list of rava idli's benefits. The tasty dish also contains iron.

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