How to Make Nettle Beer Recipe | Homestead Honey (2024)

Nettles, also known as Stinging Nettles, are delicious and versatile wild plants. Their signature sting disappears when the nettles are cooked, so they can be harvested as greens, drunk as a mineral-rich tea, or even used to make this delicious nettle beer recipe.

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Although nettles are so widely distributed that they are easy to wild harvest, when we arrived on our homestead, we could not find any stinging nettle, although we were wildly successful in foraging for wood nettles. I started some stinging nettles (Urtica dioica) by seed and planted them in a few moist and shady spots.

When I received a copy of Wild Drinks and co*cktails, by Emily Han,I was immediately drawn to the nettle beer recipe. With plenty of nettles growing in the backyard, I harvested the tender tops and began making this simple fermented beverage. Here’s the recipe, adapted with permission from Wild Drinks and co*cktails.

Recipe for Stinging Nettle Beer

Ingredients

8 ounces of fresh nettle tops or 4 ounces dried nettles

1/2 gallon water

1/2 cup turbinado or raw sugar

Juice of 1 lemon

1/4 teaspoon ale yeast

How to Make Nettle Beer

Step One: Harvest the top few inchesof fresh nettles – you will need 8 ounces for this recipe (I made 1/4 recipe). Be sure to wear gloves to avoid getting stung! If you do not have fresh nettles, you can make this recipe with dried nettles.

How to Make Nettle Beer Recipe | Homestead Honey (2)

Step Two: Place the nettles and water in a pot and bring to a boil on the stove. Reduce the heat and simmer, uncovered, for 15 minutes.

How to Make Nettle Beer Recipe | Homestead Honey (3)

Step Three: Line a strainer with a fine mesh cloth (cheesecloth will work great) and strain the nettle liquid into a large bowl or crock. Be sure to squeeze the cheesecloth to extract all of the liquid from the nettles. Add the sugar and stir to dissolve.

Cool the liquid to room temperature and then add the lemon juice, then sprinkle the yeast on top of the liquid. Cover the bowl or crock with a towel and let it sit at room temperature, out ofdirect sunlight, for three days.

How to Make Nettle Beer Recipe | Homestead Honey (4)

Step Four: After three days, strain your nettle beer through a fine mesh sieve and funnel it into bottles, leaving at least one inch of headspace. We like to reuse Grolsch beer bottles for this purpose (you can sometimes find them at thrift stores, or on Craigslist).

The author advises placing the beer in cool storage for one week and “burping” the bottles daily. However, we opted to not burp the bottlesto maximize carbonation. If you do not burp the bottles, be sure to check on them daily to ensure your bottles will not over-carbonate and explode!

Step Five: After one week, transfer to the refrigerator and drink within one year. Enjoy the lemony-tangy refreshing flavor of your homemade nettle beer!

If you’d like to try your hand at making other wildcrafted and seasonal beverages, check out my posts on how to make homemade sodaandhow to make shrubs, and my book review of Wild Drinks and co*cktails (and other inspiring homesteading books!).

Yield: 1/2 gallon

How to Make Nettle Beer Recipe | Homestead Honey (6)

Tangy and mineral rich, this wild harvested and fermented nettle beer recipe is a delicious drink, reminiscent of hard cider, and easy to make at home!

Prep Time30 minutes

Cook Time15 minutes

Additional Time3 days

Total Time3 days 45 minutes

Ingredients

  • 8 ounces of fresh nettle tops or 4 ounces dried nettles
  • 1/2 gallon water
  • 1/2 cup turbinado or raw sugar
  • Juice of 1 lemon
  • 1/4 teaspoon ale yeast

Instructions

  1. Harvest the top few inchesof fresh nettles – you will need 8 ounces for this recipe (I made 1/4 recipe). Be sure to wear gloves to avoid getting stung! If you do not have fresh nettles, you can make this recipe with dried nettles.
  2. Place the nettles and water in a pot and bring to a boil on the stove. Reduce the heat and simmer, uncovered, for 15 minutes.
  3. Line a strainer with a fine mesh cloth (cheesecloth will work great) and strain the nettle liquid into a large bowl or crock. Be sure to squeeze the cheesecloth to extract all of the liquid from the nettles. Add the sugar and stir to dissolve.
  4. Cool the liquid to room temperature and then add the lemon juice, then sprinkle the yeast on top of the liquid. Cover the bowl or crock with a towel and let it sit at room temperature, out ofdirect sunlight, for three days.
  5. After three days, strain your nettle beer through a fine mesh sieve and funnel it into bottles, leaving at least one inch of headspace. We like to reuse Grolsch beer bottles for this purpose (you can sometimes find them at thrift stores, or on Craigslist).
  6. After one week, transfer to the refrigerator and drink within one year. Enjoy the lemony-tangy refreshing flavor of your homemade nettle beer!

Notes

The author advises placing the beer in cool storage for one week and “burping” the bottles daily. However, we opted to not burp the bottlesto maximize carbonation. If you do not burp the bottles, be sure to check on them daily to ensure your bottles will not over-carbonate and explode!

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How to Make Nettle Beer Recipe | Homestead Honey (7)

More homesteading inspiration!

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  • Wild Ramp Pesto Recipe
  • Fermented Cranberry Salsa Recipe
  • How to Bottle Hard Apple Cider
How to Make Nettle Beer Recipe | Homestead Honey (2024)

FAQs

Does nettle beer contain alcohol? ›

Light, refreshing an slightly herbal, nettle beer is slightly alcoholic and great served over ice. It's also super easy to make. You won't need any specialist equipment, just a clean bucket and a few weeks to let your brew ferment and fizz.

How long does nettle tea last? ›

Brewed nettle tea will last up to 6 months, enough to get you through the growing season (spring). It works best on leafy plants and heavy feeders. How To Make Nettle Tea Fertiliser: Collect young nettles during your daily exercise past the local fields or from your garden [with gloves on please!].

How do you make nettle water? ›

You will need about one cup of nettle leaves for every two cups of water. Simply add the nettle leaves to the water and bring to the boil. The tea can be made stronger or weaker by adding more, or less, water.

What does boiling nettles do? ›

Quickly blanching them in a pot of boiling water will deaden the sting. But leave them for too long and - like spinach - the leaves will wilt too far, and start to lose flavour, texture and goodness. Treat the cooked nettle leaves as you would treat cooked spinach leaves.

What is the best way to prepare nettle? ›

Sautéing – Sauté until they look fully cooked, usually about 5-8 minutes. Steaming – place nettles in a colander and steam for 5-10 minutes. The stinging substance in nettles (formic acid) is neutralized with heat and once it is dried.

What are the health benefits of nettle beer? ›

Not only is nettle beer inexpensive to make, it is believed to help alleviate rheumatic pain, gout and asthma. Making the wort: Boil nettle leaves (and dandelion root (or) ginger root) in 4 litres of water for 30 minutes.

How do you make beer stronger? ›

The more sugar and yeast you add, the stronger the alcoholic content will be. You must add this during the fermentation process though. Just tipping it into a bottle of beer bought in a supermarket won't work. It'll just make the beer taste awful.

Is nettle wine alcoholic? ›

A dry, light, crisp wine with the summery character of nettle and hints of melon and grapefruit. Traditional and delicious, Nettle Wine is great served chilled as an aperitif or with seafood, chicken and summer salads.

Is too much nettle tea bad for you? ›

The dose of nettle tea should be limited to 300 mg one or two times daily. Nettle should not be taken if you are taking any medications, herbs, or other supplements. Before continuing, consult your doctor if any side effects are observed.

How many cups of nettle tea per day is safe? ›

However, it is important to start slowly, as drinking too much nettle tea can cause stomach upset. Those who are new to drinking nettle tea should start with one cup per day and increase their intake gradually. While nettle tea is safe to drink daily, it is best to limit yourself to two or three cups per day.

Is it safe to drink nettle tea everyday? ›

The bottom line. Whether you forage for your own leaves or buy it in a more convenient teabag form, having a cup of nettle tea every day offers a range of health and nutritional benefits, from reducing blood pressure to offering protective anti-inflammatories and antioxidants.

Who should not drink nettle tea? ›

Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.

Does nettle cleanse the liver? ›

Packed with a variety of polyphenolic compounds and pigments, nettle leaf detox drinks reduce liver inflammation. A regular cleanse with nettle leaf detox drinks can help lower blood pressure and improve the heart's antioxidant defenses.

Is nettle good for kidneys? ›

Scientific research backs the proposition that nettle tea acts as a kidney tonic. It helps reduce blood creatinine levels and improves uric acid clearance in people with kidney problems.

How do you infuse stinging nettle? ›

Simple Herbal Infusion
  1. Boil water in a jug then let sit for 1-2 minutes to cool slightly.
  2. Place the herb into your chosen vessel.
  3. Pour the boiling water over the dried nettle.
  4. Cover with a lid or saucer.
  5. Leave to infuse for 10 - 15 minutes. ...
  6. Strain and drink warm, or pour over ice.

How do you preserve fresh nettles? ›

Cook nettles by steaming or boiling for 2–4 minutes. Plunge in ice water for same amount of time. Dry nettles and pack into Freezer Zipper bag. Remove as much air as possible if using bags, then seal.

How do you make fermented nettle tea? ›

Gather enough nettles to fill a 10litre bucket with herb, pack it in. Boil a pot of water and pour it over the herb, then top the bucket up with unchlorinated water. Leave it in a warm, sunny spot – I use the greenhouse during cooler weather. Sit a lid loosely on it.

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