Apr07
dairy free, easy, gluten free, healthy, , quick dish, Recipes, roasted, Side Dishes, Special Diets, vegetable, vegetarian// 11 Comments
Roasted broccolini: 7 ingredients. 5 minutes prep. 5 minutes in the oven. This ginger garlic broccolini is easy, healthy and super flavorful
Yesssy yes!
7 ingredients plus 5 minutes prep and then 5 minutes in the oven is all you need for delicious roasted broccolini.
Last year, ironically around this time, I posted thisroasted broccoli recipe and it has turned out to be not only a family favorite but a reader-favorite as well. I’ve received emails from mothers who children actually eat their broccoli because of that recipe. But naturally I had to one-up it and do it in 10 minutes. I normally not a one-upper, buuuuut this just had to happen.
Broccolini is scrumptious and tastes a little like broccoli and asparagus combined. The stems are tender and the flowers are a smidge bigger than regular broccoli which translates to crispiness when roasted. Which also means flavor and amazing texture.
First, wash and pat dry 8 ounces of broccolini.
In a large bowl combine 1 teaspoon grated fresh ginger, two cloves minced fresh garlic and 1/2 teaspoon red pepper flakes.
Next add in three tablespoons o safflower oil.
And then add 1 teaspoon rice wine vinegarand whisk to combine.
Then toss the broccolini in all that gingery-garlicky goodness, coating it well.
Next spread them out evenly onto a metal, rimmed sheet pan and slide it in the lower third area of a preheated 500 degree oven. Yup. five-hundow.
Then 5 minutes later remove it from the oven and season with a couple pinches of kosher salt.
Why hellocrispy, tender, deliciously spicy broccolini.
Since I’m a total lazy person when it comes to side dish making, I live for ways I can make easy, light and more importantly, quick recipes. And this one is my jam.
Normally for lunch I just reheat leftovers, make a salad or my personal favorite pb & j. but having my girls at home for spring break means I can make fun lunches for us. I made thisroasted broccolini as aside dish to go with halibut and it was the perfect light lunch before our trip to Target.
You can serve this withjust about any protein your heart desires or by itself. Lord knows my daughters and I have zero problems eating it straight off the pan.
Enjoy! And if you give this Roasted Broccolini recipe a try, let me know! Snap a photo and tag me on twitter or instagram!
My cookbook Simply Scratch : 120 Wholesome Homemade Recipes Made Easy is now available! CLICK HERE for details and THANK YOU in advance!
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Yield: 4 servings
10-minute Spicy Ginger + Garlic Roasted Broccolini
7 ingredients. 5 minutes prep. 5 minutes in the oven. This broccolini is easy, healthy and super flavorful!
Prep Time: 5 minutes mins
Cook Time: 5 minutes mins
Total Time: 10 minutes mins
Ingredients
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced or squeezed through a garlic press
- 1/2 teaspoon red pepper flakes
- 3 tablespoons avocado oil , or extra light olive oil
- 1 teaspoon rice wine vinegar
- 8 ounces broccolini
- kosher salt, to taste
Instructions
Preheat oven to 500 degrees. Rinse the broccolini and pat dry.
In a large bowl whisk together the ginger, garlic, chili flakes, oil and vinegar and toss broccolini in the mixture until coated.
Spread it evenly onto a metal sheet pan and roast in the lower third portion of your oven for 5 minutes. Remove and season with a pinch or two of kosher salt.
Serve immediately.
Calories: 120kcal, Carbohydrates: 5g, Protein: 2g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 7g, Sodium: 21mg, Potassium: 11mg, Fiber: 1g, Sugar: 1g, Vitamin A: 1075IU, Vitamin C: 52mg, Calcium: 44mg, Iron: 1mg
Author: Laurie McNamara
Course: Side Dishes
Cuisine: American
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dairy free easy gluten free healthy quick dish Recipes roasted Side Dishes Special Diets vegetable vegetarian
originally posted April 7, 2015 — last updated November 17, 2021by Laurie McNamara
11 Comments / Leave a Comment »
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11 comments on “10-minute Spicy Ginger Garlic Roasted Broccolini”
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KathrynR @ anotherfoodieblogger@wordpress.com — April 7, 2015 @ 1:35 am Reply
What an awesome simple side dish! I love any recipe with crushed red pepper flakes and garlic, too!
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Millie | Add A Little — April 7, 2015 @ 8:12 am Reply
This looks amazing – I love roasted broccoli and I’m sure the ginger and garlic makes it super addictive!
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Jennifer Farley — April 7, 2015 @ 9:50 am Reply
I love broccolini! This sounds like such a fragrant, flavorful dish.
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Julia — April 7, 2015 @ 10:13 am Reply
Broccoli is one of my all-time favorite go tos when I make salmon. Salmon + broccolini’s all you need in this world, IMO! Strangely, I’ve never roasted it, so I’m 200% going to next time I make it. Thanks for the beautiful recipe, m’dear!
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Megan {Country Cleaver} — April 8, 2015 @ 10:03 am Reply
Roasted broccoli is my absolute favorite vegg of all time – it’s like you know me or something!! I have to try it your way with this gingery twist!
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Kelli H (Made in Sonoma) — April 9, 2015 @ 12:08 am Reply
I haven’t had broccolini in years. I must give it another try. Especially like this!
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Anna — April 24, 2015 @ 7:27 pm Reply
I just made this as something different from the roasted broccoli I normally fix. This is amazing and I can’t wait to make it again.
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Samantha — July 26, 2015 @ 9:24 am Reply
Absolutely delicious, this may sound a bit random but I’m sailing in Greece right now and they have leaves that look like spinach but have a slightly bitter taste? Anyhow this worked on those, just cooked for a few minutes. Thank you 🙂